Yoga practices for different blood types based on occi-dental – oriental food habits
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2017-10-25 https://doi.org/10.14419/ijh.v5i2.8331 -
Blood types, Food habits, Health, Lifestyle, Yoga -
Abstract
Objective: The objective of this paper is to bring the relationship between blood types versus Occidental – Oriental Food Habits (OOFH) along with Yoga practices for better public health and wellness.
Methodology: Sample sizes of 50 persons are selected for the study. Clinical blood type classifications and suitable diet combinations, OOFH items are worked out by trial and error method in a laboratory. A Yoga Wellness scoring card or impact card is developed to measure yoga practices.
Results: The trial and error method led to innovative development of 10 basic organic food items with 50,000 variations are shown empirically for clinically tested 4 blood groups. Secondly, by using OOFH items, one can maintain a healthy body-mind. Thirdly, yoga wellness card is developed can be used as a health education and communication tool for healthy life style. Lastly, stress related issues are treated with variant juices.
Conclusions: The study concludes, that a recommended OOFH diet along with Wellness card helps the individuals to maintain a disease free body-mind of clinically classified of blood types. There is a scope for further research work.
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How to Cite
Acharya, B., Gowda, P., Bhattarai, R., Bhandari, R. b., Singh, K., & Verma, A. (2017). Yoga practices for different blood types based on occi-dental – oriental food habits. International Journal of Health, 5(2), 129-133. https://doi.org/10.14419/ijh.v5i2.8331Received date: 2017-09-06
Accepted date: 2017-09-29
Published date: 2017-10-25